Eggplant pita pocket

Item Rating: 74/100

One cup of Eggplant pita pocket is around 237 grams and contains approximately 394 calories, 9.5 grams of protein, 13 grams of fat, and 63 grams of carbohydrates.

Eggplant Pita Pocket is a delicious blend of Mediterranean flavors wrapped in a warm, soft pita. Loaded with tender roasted eggplant, fresh tomatoes, crisp cucumbers, and a drizzle of tangy tahini sauce, this dish is not only satisfying but also packed with nutrients. Eggplant, a low-calorie veggie, contributes heart-healthy antioxidants, while the whole-grain pita provides fiber to keep you feeling full. Perfect for a quick lunch or a tasty snack, it’s a delightful way to enjoy vibrant plant-based ingredients. Indulge in the wholesome taste of the Mediterranean with every bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 12.6182g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 63.0916g	0%
Dietary Fiber 9.4637g	0%
Total Sugars 6.3092g
Protein 9.4637g	0%

Vitamin D 0IU	0%
Calcium 94.6372mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%

Protein: 9.4%

Carbs: 62.5%