One cup of Eggplant pita pocket is around 238 grams and contains approximately 394 calories, 13 grams of protein, 11.0 grams of fat, and 61.0 grams of carbohydrates.
Eggplant Pita Pocket is a delicious blend of Mediterranean flavors wrapped in a warm, soft pita. Loaded with tender roasted eggplant, fresh tomatoes, crisp cucumbers, and a drizzle of tangy tahini sauce, this dish is not only satisfying but also packed with nutrients. Eggplant, a low-calorie veggie, contributes heart-healthy antioxidants, while the whole-grain pita provides fiber to keep you feeling full. Perfect for a quick lunch or a tasty snack, it’s a delightful way to enjoy vibrant plant-based ingredients. Indulge in the wholesome taste of the Mediterranean with every bite!
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Nutrition Information
Calories |
394 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 61.0 g | 22% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 13 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
