Nutrition Facts for Eggplant parmesan hero
Image of Eggplant parmesan hero

Eggplant parmesan hero

Item Rating: 66/100

One cup of Eggplant parmesan hero is around 250 grams and contains approximately 610 calories, 25 grams of protein, 23 grams of fat, and 75 grams of carbohydrates.

Eggplant Parmesan Hero is a deliciously satisfying twist on a classic Italian favorite. This mouthwatering sandwich features layers of tender, breaded eggplant, marinara sauce, and melted mozzarella cheese, all nestled in a crunchy, hearty hoagie roll. Rich in fiber and antioxidants, eggplant offers a nutritious boost, while the contrast of crispy and gooey textures creates an irresistible bite. Perfect for vegetarians and comfort food lovers alike, this hero embraces bold Italian flavors while keeping things deliciously wholesome. Indulge in a scrumptious experience that’s as comforting as a hug from your favorite Nonna!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 610
Total Fat 23g 0%
Saturated Fat 8g 0%
Polyunsaturated Fat g
Cholesterol 40mg 0%
Sodium 1350mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 7g 0%
Total Sugars 8g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 400mg 0%
Iron 4.5mg 0%
Potassium 770mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.1%
Protein: 16.5%
Carbs: 49.4%