Eggplant parm hero
One cup of Eggplant parm hero is around 236 grams and contains approximately 405 calories, 14 grams of protein, 17 grams of fat, and 54 grams of carbohydrates.
Eggplant Parm Hero is a mouthwatering sandwich featuring layers of crispy, breaded eggplant, marinara sauce, and melted mozzarella cheese, all nestled in a soft, toasted hoagie roll. This Italian-American classic combines the rich flavors of traditional comfort food with a twist. Eggplant, a low-calorie vegetable, is packed with fiber and antioxidants, making this hero a healthier choice. While the melted cheese adds indulgence, the fresh tomato sauce ensures a burst of freshness. Savory, satisfying, and oh-so-delicious, the Eggplant Parm Hero is your perfect bite of Italy on the go!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 405.4055 |
| Total Fat 16.892g | 0% |
| Saturated Fat 6.7567g | 0% |
| Cholesterol 20.2702mg | 0% |
| Sodium 810.8107mg | 0% |
| Total Carbohydrate 54.054g | 0% |
| Dietary Fiber 5.4054g | 0% |
| Total Sugars 6.7567g | |
| Protein 13.5135g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 202.7027mg | 0% |
| Iron 2.0269mg | 0% |
| Potassium 337.8377mg | 0% |
Source of Calories