One cup of Eggplant parm grinder is around 237.2 grams and contains approximately 488.3 calories, 17.3 grams of protein, 20.4 grams of fat, and 55.6 grams of carbohydrates.
Eggplant Parm Grinder is a delicious twist on a classic Italian dish. This hearty sandwich features layers of crispy, breaded eggplant, slathered in rich marinara sauce, and topped with gooey melted mozzarella cheese. Served on a fresh, crusty roll, it brings a delightful crunch with every bite. While eggplant is packed with fiber and antioxidants, making it a healthy choice, the frying process and cheese add a touch of indulgence. Perfect for vegetarians or anyone craving comfort food, the Eggplant Parm Grinder delivers a satisfying combination of flavors and textures in every mouthful. Try it today!
Log this food in SnapCalorie
Nutrition Information
Calories |
488.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.4 g | 26% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 21.4 mg | 7% | |
| Sodium | 1199.5 mg | 52% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 7.1 g | ||
| protein | 17.3 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 270.4 mg | 20% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
