Eggplant lasagne

Eggplant lasagne

Dinner

Item Rating: 72/100

One cup of Eggplant lasagne is around 237.3 grams and contains approximately 173.9 calories, 6.2 grams of protein, 10.6 grams of fat, and 14.3 grams of carbohydrates.

Eggplant Lasagne is a delicious and hearty dish that showcases layers of tender roasted eggplant, rich marinara sauce, and creamy ricotta cheese. Originating from Italian cuisine, this wonderful lasagne offers a delightful twist on a classic favorite. Packed with vitamins and antioxidants from the eggplant, it’s a healthier alternative to traditional lasagne, reducing carbohydrates while still delivering on flavor. With a blend of spices and herby notes, each bite is a comforting embrace that’s perfect for family dinners or meal prep. Enjoy a taste of Italy that nourishes both body and soul!

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173.9
calories
6.2
protein
14.3
carbohydrates
10.6
fat

Nutrition Information

1 cup (237.3g)
Calories
173.9
% Daily Value*
Total Fat 10.6 g 13%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0 g
Cholesterol 15.5 mg 5%
Sodium 192.5 mg 8%
Total Carbohydrates 14.3 g 5%
Dietary Fiber 1.2 g 4%
Sugars 3.7 g
protein 6.2 g 12%
Vitamin D 0 mcg 0%
Calcium 93.2 mg 7%
Iron 0.6 mg 3%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.2%
14.0%
53.8%
Fat: 95 cal (53.8%)
Protein: 24 cal (14.0%)
Carbs: 57 cal (32.2%)