Eggplant lasagna

Item Rating: 73/100

One cup of Eggplant lasagna is around 250 grams and contains approximately 330 calories, 20 grams of protein, 20 grams of fat, and 20 grams of carbohydrates.

Eggplant Lasagna is a delicious twist on the traditional Italian dish, featuring layers of tender, roasted eggplant instead of pasta, creating a savory, gluten-free delight. Packed with rich marinara sauce, creamy ricotta, and a blend of zesty herbs, this hearty meal offers a medley of flavors that will satisfy any palate. The eggplant adds a boost of fiber and essential nutrients, making it a healthier option that’s lower in carbs. Bursting with fresh vegetables and melted mozzarella, Eggplant Lasagna not only embraces the spirit of Italian cuisine but also brings a wholesome, guilt-free indulgence to your table.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	330

Total Fat 19.725g	0%
Saturated Fat 10.75g	0%
Polyunsaturated Fat g
Cholesterol 55mg	0%
Sodium 735mg	0%
Total Carbohydrate 20.3g	0%
Dietary Fiber 6.25g	0%
Total Sugars 8g
Protein 20.35g	0%

Vitamin D 0IU	0%
Calcium 395mg	0%
Iron 1.6mg	0%
Potassium 717.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.2%

Protein: 23.9%

Carbs: 23.9%