Nutrition Facts for Eggplant korean side dish
Image of Eggplant korean side dish

Eggplant korean side dish

Item Rating: 75/100

One cup of Eggplant korean side dish is around 250 grams and contains approximately 150 calories, 2.5 grams of protein, 7.5 grams of fat, and 20 grams of carbohydrates.

Eggplant Korean Side Dish is a delightful addition to any meal, featuring tender eggplant stir-fried with garlic, sesame oil, and a touch of gochujang for a spicy kick. Hailing from Korea, this dish embodies the bold, savory flavors of traditional Korean cuisine. Rich in antioxidants and vitamins, eggplant offers numerous health benefits, including heart health support and weight management. With its satisfying texture and delicious flavor profile, this side dish not only complements your favorite Korean entrees but also packs a nutritious punch. Enjoy it warm or cold as a versatile option on your dining table!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 150
Total Fat 7.5g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1250mg 0%
Total Carbohydrate 20g 0%
Dietary Fiber 7.5g 0%
Total Sugars 10g
Protein 2.5g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 1.25mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 6.3%
Carbs: 50.8%