Eggplant kebab

Item Rating: 85/100

One cup of Eggplant kebab is around 237 grams and contains approximately 189 calories, 4.7 grams of protein, 4.7 grams of fat, and 32 grams of carbohydrates.

Eggplant Kebab is a delicious and vibrant dish that highlights the rich flavors of Mediterranean cuisine. Made from tender, grilled eggplant slices, marinated in a blend of olive oil, garlic, and aromatic spices, this kebab is as nutritious as it is tasty. Packed with antioxidants and fiber, eggplant promotes heart health and is low in calories, making it a perfect choice for a lighter meal. Often skewered with colorful veggies like bell peppers and onions, every bite is a burst of flavor. Enjoy it as a satisfying vegetarian option at your next barbecue or picnic!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 4.7319g	0%
Saturated Fat 0.7886g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 11.0411g	0%
Total Sugars 7.8864g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 1.5774mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.7%

Protein: 10.1%

Carbs: 67.2%