Eggplant in tomato sauce
One cup of Eggplant in tomato sauce is around 235 grams and contains approximately 141 calories, 3.5 grams of protein, 5.9 grams of fat, and 18 grams of carbohydrates.
Eggplant In Tomato Sauce is a delightful Mediterranean dish that brings together tender roasted eggplant and a rich, tangy tomato sauce. Bursting with flavors from garlic, fresh herbs, and a hint of olive oil, this meal is as satisfying as it is nutritious. Packed with vitamins and fiber from the eggplant, it's a heart-healthy, low-calorie option that makes a perfect pairing with pasta or crusty bread. Whether enjoyed as a main course or a side, Eggplant In Tomato Sauce is a delicious way to savor authentic Mediterranean cuisine while nourishing your body.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.1765 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 9.4118g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories