Eggplant in sambal
One cup of Eggplant in sambal is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Eggplant In Sambal is a vibrant dish hailing from Southeast Asian cuisine, particularly favored in Indonesia and Malaysia. This delicious stir-fry features tender, juicy eggplants coated in a spicy sambal sauce made from chili peppers, garlic, and tangy lime. Not only is it bursting with flavor, but eggplant is also low in calories and rich in fiber, making it a heart-healthy choice. Packed with antioxidants, it's perfect for those looking to enjoy a spicy, satisfying meal without the guilt. Dive into this exquisite blend of heat and harmony!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 11.7647g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories