Eggplant in garlic sauce
One cup of Eggplant in garlic sauce is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Eggplant In Garlic Sauce is a delicious dish hailing from Asian cuisine, featuring tender eggplant bathed in a rich, savory garlic sauce. This flavorful medley is typically enhanced with soy sauce, ginger, and sometimes a hint of chili for a mild kick. Packed with nutrients, eggplant is low in calories and high in fiber, making it a healthy choice for any meal. Rich in antioxidants, it promotes heart health while the garlic adds immune-boosting properties. Savor the comforting taste of Eggplant In Garlic Sauce, a perfect blend of flavor and wellness!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 11.7647g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories