Nutrition Facts for Eggplant grilled with parmesan cheese
Image of Eggplant grilled with parmesan cheese

Eggplant grilled with parmesan cheese

Item Rating: 76/100

One cup of Eggplant grilled with parmesan cheese is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 11 grams of fat, and 16 grams of carbohydrates.

Eggplant Grilled With Parmesan Cheese is a deliciously savory dish that highlights tender, perfectly grilled slices of eggplant, layered with freshly grated Parmesan cheese. Originating from Mediterranean cuisine, this delightful creation marries the rich flavors of eggplant with the nutty, salty notes of cheese. Not only is eggplant low in calories and packed with fiber, but it's also a good source of antioxidants, making it a heart-healthy choice. Grilling enhances its natural sweetness while keeping the dish light and nutritious. Ideal as an appetizer or side, it's sure to impress at any table!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 192
Total Fat 11.2001g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 16.0001mg 0%
Sodium 480mg 0%
Total Carbohydrate 16.0001g 0%
Dietary Fiber 6.4001g 0%
Total Sugars 6.4001g
Protein 9.6g 0%
Vitamin D 0IU 0%
Calcium 240mg 0%
Iron 1.6001mg 0%
Potassium 559.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.6%
Protein: 18.9%
Carbs: 31.5%