1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eggplant fishcake
Eggplant Fishcake is a flavorful dish blending fresh fish, tender eggplant, and aromatic seasonings into a unique, savory creation. Originating from Asian cuisine, particularly in regions where seafood is a staple, it combines the delicate, flaky texture of fish with the earthy richness of eggplant. Commonly seasoned with garlic, onions, soy sauce, and spices, the mixture is formed into cakes and pan-fried or baked. This dish offers a source of lean protein from fish and dietary fiber from the eggplant, contributing to heart health and digestion. Depending on preparation methods, its health profile can vary; baked versions are lower in fat, while frying may add extra calories. Eggplant Fishcake provides essential vitamins and minerals, including omega-3 fatty acids, vitamin B12, and antioxidants. Its appealing blend of textures and flavors makes it an excellent option for exploring nutritious and culturally rich recipes.
