Nutrition Facts for Eggplant fajita
Image of Eggplant fajita

Eggplant fajita

Item Rating: 83/100

One cup of Eggplant fajita is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Eggplant Fajita is a vibrant, plant-based twist on the classic Mexican dish. Packed with tender, marinated strips of eggplant, bell peppers, and onions, each bite bursts with flavor and color. This satisfying meal is seasoned with a blend of smoky spices, providing an irresistible aroma. Originating from the heart of Tex-Mex cuisine, these fajitas are not only delicious but also healthy—low in calories and high in fiber, making them a fantastic choice for a nutritious dinner. Serve them warm in a whole grain tortilla, topped with fresh avocado and salsa, for a delightful, guilt-free fiesta on your plate!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 7.0588g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.1765mg 0%
Potassium 529.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%
Protein: 8.8%
Carbs: 58.4%