One cup of Eggplant fajita is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 5.9 grams of fat, and 23.5 grams of carbohydrates.
Eggplant Fajita is a vibrant, plant-based twist on the classic Mexican dish. Packed with tender, marinated strips of eggplant, bell peppers, and onions, each bite bursts with flavor and color. This satisfying meal is seasoned with a blend of smoky spices, providing an irresistible aroma. Originating from the heart of Tex-Mex cuisine, these fajitas are not only delicious but also healthy—low in calories and high in fiber, making them a fantastic choice for a nutritious dinner. Serve them warm in a whole grain tortilla, topped with fresh avocado and salsa, for a delightful, guilt-free fiesta on your plate!
Calories |
176.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 3.5 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.