Eggplant dumplings
Item Rating: 80/100
One cup of Eggplant dumplings is around 250 grams and contains approximately 500 calories, 12 grams of protein, 18 grams of fat, and 75 grams of carbohydrates.
Eggplant Dumplings are a delightful blend of tender eggplant, fragrant herbs, and savory spices, all encased in a delicate dough. Originating from Asian cuisine, these dumplings offer a unique twist on traditional recipes. Packed with antioxidants and fiber from the eggplant, they support heart health and digestion, making them a nutritious choice. Steamed or pan-fried, Eggplant Dumplings provide a satisfying umami flavor, perfect for appetizers or a main dish. Dive into this delicious fusion of taste and health!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 17.5g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1000mg | 0% |
| Total Carbohydrate 75g | 0% |
| Dietary Fiber 10g | 0% |
| Total Sugars 7.5g | |
| Protein 12.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 75mg | 0% |
| Iron 3.75mg | 0% |
| Potassium 625mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 9.9%
Carbs: 59.1%