Eggplant cream with greek yogurt
One cup of Eggplant cream with greek yogurt is around 238 grams and contains approximately 190 calories, 7.1 grams of protein, 12 grams of fat, and 14 grams of carbohydrates.
Eggplant Cream With Greek Yogurt is a delicious and creamy dip that hails from Mediterranean cuisine. This delightful dish combines roasted eggplant, rich Greek yogurt, garlic, and a hint of lemon, creating a burst of flavor in every bite. Known for its silky texture and savory taste, it’s packed with nutrients; eggplant is high in fiber and antioxidants, while Greek yogurt provides a healthy dose of protein and probiotics. Perfect as a dip or spread, it’s a tasty, guilt-free addition to any meal or gathering. Enjoy the vibrant flavors and health benefits of Eggplant Cream With Greek Yogurt!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.4762 |
| Total Fat 11.9048g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 11.9048mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 14.2857g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 7.1429g | |
| Protein 7.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories