Eggplant chutney
Item Rating: 80/100
One cup of Eggplant chutney is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 4.8 grams of fat, and 36 grams of carbohydrates.
Eggplant Chutney is a delightful blend of roasted eggplant, tangy tamarind, and a medley of spices that bring a burst of flavor to your palate. Originating from Indian cuisine, this vibrant condiment beautifully complements dishes like curries and rice. Packed with fiber and antioxidants, eggplant chutney offers a rich source of vitamins while keeping your meals healthy. With its luscious texture and perfect balance of sweet and savory, it's not just a dip—it's a delicious way to elevate your dining experience!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.4762 |
| Total Fat 4.7619g | 0% |
| Saturated Fat 0.7143g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 35.7143g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 23.8095g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.9%
Protein: 9.3%
Carbs: 69.8%