Nutrition Facts for Eggplant chicken curry
Image of Eggplant chicken curry

Eggplant chicken curry

Item Rating: 75/100

One cup of Eggplant chicken curry is around 235 grams and contains approximately 294 calories, 24 grams of protein, 14 grams of fat, and 18 grams of carbohydrates.

Eggplant Chicken Curry is a vibrant and flavorful dish that combines tender chicken pieces with rich, roasted eggplant, all simmered in a fragrant blend of spices. Originating from the heart of Indian cuisine, this dish features staples like coconut milk, tomatoes, and a medley of aromatic spices such as cumin, coriander, and turmeric. Not only is it delicious, but it’s also packed with nutrients—eggplant provides fiber and antioxidants, while chicken offers lean protein. When served with whole grain rice or quinoa, it becomes a satisfying and balanced meal, perfect for nourishing your body and delighting your taste buds.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 14.1176g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 32.3%
Carbs: 24.2%