Eggplant caviar

Item Rating: 72/100

One cup of Eggplant caviar is around 237 grams and contains approximately 402 calories, 2.4 grams of protein, 33 grams of fat, and 19 grams of carbohydrates.

Eggplant Caviar is a delightful spread hailing from the Mediterranean, made primarily from roasted eggplants, garlic, and a hint of lemon juice. This rich, smoky dip is often enhanced with fresh herbs and olive oil, creating a perfect balance of flavors. Low in calories and packed with antioxidants, eggplant caviar offers a host of health benefits, including heart-healthy fats and essential vitamins. Ideal for pairing with crusty bread or fresh vegetables, this versatile dish brings a taste of tradition to any table. Indulge in the deliciousness and healthful goodness of Eggplant Caviar today!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	402.2003

Total Fat 33.1224g	0%
Saturated Fat 4.7318g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 946.3536mg	0%
Total Carbohydrate 18.9271g	0%
Dietary Fiber 7.0977g	0%
Total Sugars 11.8294g
Protein 2.3659g	0%

Vitamin D 0IU	0%
Calcium 47.3177mg	0%
Iron 0.8517mg	0%
Potassium 544.1533mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.8%

Protein: 2.5%

Carbs: 19.8%