Eggplant breaded
One cup of Eggplant breaded is around 250 grams and contains approximately 375 calories, 7.5 grams of protein, 12 grams of fat, and 50 grams of carbohydrates.
Eggplant Breaded is a delicious, crunchy treat made from fresh eggplant slices, dipped in a light batter, and coated with a crispy breadcrumb mix. Originating from Mediterranean cuisine, this dish brings together the flavors of garlic, herbs, and spices for a mouthwatering experience. Not only is eggplant low in calories and rich in vitamins, but it's also packed with antioxidants, making it a healthy choice. Perfect as a snack, side dish, or even a main course, Eggplant Breaded offers a satisfying crunch while keeping things light and nutritious. Enjoy this guilt-free delight today!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 12.5g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 50g | 0% |
| Dietary Fiber 10g | 0% |
| Total Sugars 7.5g | |
| Protein 7.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 500mg | 0% |
Source of Calories