Eggplant bhaji
Item Rating: 82/100
One cup of Eggplant bhaji is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Eggplant Bhaji is a delicious and vibrant dish hailing from Indian cuisine. Made with tender slices of eggplant, this dish is sautéed with aromatic spices, including cumin and turmeric, along with onions and tomatoes for a rich flavor. The eggplant is packed with antioxidants and is low in calories, making it a healthy option for plant-based diets. Served alongside crispy chapatis or fluffy rice, Eggplant Bhaji not only satisfies the palate but also offers a nutritious boost. Enjoy this comforting dish as part of a wholesome meal!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 5.8824g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 529.4118mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.6%
Protein: 7.7%
Carbs: 51.6%