One cup of Eggplant bell pepper chutney is around 238.1 grams and contains approximately 119 calories, 2.4 grams of protein, 2.4 grams of fat, and 23.8 grams of carbohydrates.
Eggplant Bell Pepper Chutney is a vibrant and flavorful condiment that brings a taste of the Mediterranean to your table. This delicious blend combines roasted eggplant and sweet bell peppers, infused with aromatic spices like cumin, coriander, and a hint of garlic. Originating from Indian cuisine, it’s perfect as a dip, spread, or accompaniment to your favorite dishes. Packed with fiber and antioxidants, this chutney is a healthy addition that adds richness without excess calories. Enjoy it with naan, grilled meats, or as a zesty topping for sandwiches. Elevate your meals with this unique and nutritious chutney!
Log this food in SnapCalorie
Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
