Eggplant beef mixed vegetables
One cup of Eggplant beef mixed vegetables is around 235 grams and contains approximately 294 calories, 18 grams of protein, 18 grams of fat, and 18 grams of carbohydrates.
Eggplant Beef Mixed Vegetables is a vibrant dish that brings together tender slices of beef, succulent eggplant, and a colorful medley of fresh vegetables like bell peppers and snap peas. Originating from Asian cuisine, this savory stir-fry is not only loaded with flavor but also packed with nutrients. The eggplant offers a rich source of fiber and antioxidants, while the lean beef provides essential proteins. Lightly seasoned with soy sauce and garlic, this dish strikes a perfect balance between taste and health. Dive into this delicious combination, and savor the wholesome goodness!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories