One cup of Eggplant arancini is around 250 grams and contains approximately 500 calories, 12.5 grams of protein, 17.5 grams of fat, and 75 grams of carbohydrates.
Eggplant Arancini are delightful Italian rice balls, packed with creamy risotto and blended with tender roasted eggplant, then coated in a crispy golden crust. Originating from Sicily, these savory bites are often filled with a melty cheese center, creating a perfect balance of textures. While they can be indulgent due to their frying, eggplant adds a healthy twist, providing fiber and antioxidants. Enjoy them as a delicious appetizer or a satisfying snack, bringing a taste of Italy to your table!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
