Eggplant and tomato spread
One cup of Eggplant and tomato spread is around 236 grams and contains approximately 189 calories, 4.7 grams of protein, 9.4 grams of fat, and 24 grams of carbohydrates.
Eggplant And Tomato Spread is a vibrant blend of roasted eggplant, ripe tomatoes, garlic, and aromatic herbs. Originating from Mediterranean cuisine, this delicious spread captures the essence of sun-drenched gardens. Not only is it packed with antioxidants and vitamins, but it’s also low in calories and rich in fiber, making it a heart-healthy choice. Perfect as a dip, spread, or topping, Eggplant And Tomato Spread brings a burst of flavor to any meal while keeping your palate and health in perfect harmony. Dive into this wholesome delight!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.9764 |
| Total Fat 9.4488g | 0% |
| Saturated Fat 1.1811g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 708.6614mg | 0% |
| Total Carbohydrate 23.622g | 0% |
| Dietary Fiber 7.0866g | 0% |
| Total Sugars 11.811g | |
| Protein 4.7244g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.2441mg | 0% |
| Iron 1.1811mg | 0% |
| Potassium 590.5512mg | 0% |
Source of Calories