Nutrition Facts for Eggplant and potato curry
Image of Eggplant and potato curry

Eggplant and potato curry

Item Rating: 81/100

One cup of Eggplant and potato curry is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 29 grams of carbohydrates.

Eggplant And Potato Curry is a delicious and hearty dish originating from Indian cuisine. This vibrant curry features tender cubes of eggplant and hearty potatoes, simmered in a rich blend of aromatic spices, tomatoes, and coconut milk. Packed with nutrients, eggplant is a great source of fiber, while potatoes provide essential vitamins and minerals. The spices used not only add flavor but also boast anti-inflammatory properties. Perfectly balanced, Eggplant And Potato Curry is a comforting, plant-based meal that satisfies the taste buds while delivering a healthy dose of goodness. Enjoy it with rice or naan for a truly delightful experience!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 29.4118g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.7647mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 7.6%
Carbs: 63.7%