Eggplant and liver spread
Item Rating: 87/100
One cup of Eggplant and liver spread is around 241 grams and contains approximately 60 calories, 2.4 grams of protein, 0.4 grams of fat, and 14 grams of carbohydrates.
Eggplant And Liver Spread is a rich and flavorful blend of tender roasted eggplant and smooth chicken liver. Originating from Mediterranean cuisine, this spread combines earthy undertones with a hint of garlic and aromatic spices, creating a delightful balance of taste and texture. Packed with protein and healthy fats, it’s a wholesome choice for dips and spreads. Enjoy it on crusty bread or as part of a vibrant mezze platter. Indulge guilt-free—it's not just delicious; it’s a burst of nutrition on your plate!
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Nutrition Facts
| Serving size | (241.1765g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 60.2941 |
| Total Fat 0.4341g | 0% |
| Saturated Fat 0.0724g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.8235mg | 0% |
| Total Carbohydrate 14.1812g | 0% |
| Dietary Fiber 7.2353g | 0% |
| Total Sugars 8.5135g | |
| Protein 2.3635g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 21.7059mg | 0% |
| Iron 0.5547mg | 0% |
| Potassium 552.2941mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.6%
Protein: 13.5%
Carbs: 80.9%