Nutrition Facts for Eggos french toast
Image of Eggos french toast

Eggos french toast

Item Rating: 57/100

One cup of Eggos french toast is around 238 grams and contains approximately 857 calories, 19 grams of protein, 24 grams of fat, and 143 grams of carbohydrates.

Eggos French Toast is a delightful breakfast treat that combines the classic taste of French toast with the convenience of frozen waffles. Made with real eggs and enriched with vitamins and minerals, these deliciously golden, thick slices are perfect for a quick and satisfying morning meal. Savor the sweet aroma of cinnamon and vanilla as you toast them to perfection. While they offer the comfort of classic cuisine, Eggos French Toast are also a source of energy to kickstart your day. Enjoy them with fresh fruit or a drizzle of maple syrup for an indulgence that feels just right. Start your morning the tasty way with Eggos French Toast!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 857.1429
Total Fat 23.8095g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 95.2381mg 0%
Sodium 1428.5714mg 0%
Total Carbohydrate 142.8571g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 38.0952g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 8.5714mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%
Protein: 8.8%
Carbs: 66.3%