Eggo wafles
Item Rating: 61/100
One cup of Eggo wafles is around 236 grams and contains approximately 608 calories, 14 grams of protein, 20 grams of fat, and 101 grams of carbohydrates.
Eggo Waffles are a delicious breakfast staple that brings smiles to the breakfast table. Made with simple ingredients like enriched flour, eggs, and a hint of sweetness, these golden waffles are crispy on the outside and fluffy on the inside. Originating from classic American cuisine, Eggo Waffles make it easy to enjoy a warm breakfast in minutes. While they’re not low in sugar, they provide a fun and tasty option for busy mornings. Top them with fresh fruit or yogurt to add a nutritious twist. Eggo Waffles—where convenience meets comfort!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 608.1082 |
| Total Fat 20.2702g | 0% |
| Saturated Fat 5.0677g | 0% |
| Cholesterol 50.6757mg | 0% |
| Sodium 1182.4324mg | 0% |
| Total Carbohydrate 101.3513g | 0% |
| Dietary Fiber 3.3784g | 0% |
| Total Sugars 13.5135g | |
| Protein 13.5135g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 337.8377mg | 0% |
| Iron 6.081mg | 0% |
| Potassium 185.8107mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.4%
Protein: 8.4%
Carbs: 63.2%