Eggo waffle
One cup of Eggo waffle is around 236 grams and contains approximately 642 calories, 14 grams of protein, 17 grams of fat, and 122 grams of carbohydrates.
Eggo Waffle is a delicious and convenient breakfast classic that brings warmth and nostalgia to your morning routine. Made from a blend of enriched wheat flour, eggs, and a hint of vanilla, these golden waffles boast a delightful crispy exterior and a fluffy interior. Rooted in American cuisine, they’re perfect for toasting and topping with everything from syrup to fresh fruit. While they offer a quick and tasty meal, it's good to enjoy in moderation, as they contain added sugars and carbohydrates. So pour on the maple syrup or stack your favorite toppings—Eggo Waffles are the perfect way to start your day!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 641.892 |
| Total Fat 16.892g | 0% |
| Saturated Fat 3.3784g | 0% |
| Cholesterol 33.7838mg | 0% |
| Sodium 1418.9189mg | 0% |
| Total Carbohydrate 121.6217g | 0% |
| Dietary Fiber 6.7567g | 0% |
| Total Sugars 13.5135g | |
| Protein 13.5135g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 135.1352mg | 0% |
| Iron 6.7567mg | 0% |
| Potassium 0mg | 0% |
Source of Calories