Nutrition Facts for Eggo french toast
Image of Eggo french toast

Eggo french toast

Item Rating: 57/100

One cup of Eggo french toast is around 238 grams and contains approximately 857 calories, 19 grams of protein, 24 grams of fat, and 143 grams of carbohydrates.

Eggo French Toast is a delightful twist on a classic breakfast favorite, offering fluffy, golden-brown slices made from real eggs and milk. Inspired by the comforting flavors of traditional French cuisine, each bite delivers a taste of nostalgia and warmth. With just the right hint of sweetness, it’s perfect topped with maple syrup or fresh fruit. While indulgent, Eggo French Toast also contains no artificial flavors, making it a convenient way to start your day. Whether you’re savoring it on busy mornings or sharing it with loved ones, Eggo French Toast promises a delicious and satisfying experience.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 857.1429
Total Fat 23.8095g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 95.2381mg 0%
Sodium 1428.5714mg 0%
Total Carbohydrate 142.8571g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 38.0952g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 8.5714mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%
Protein: 8.8%
Carbs: 66.3%