1 serving (50 grams) contains 160 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
758.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 995.3 mg | 43% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 28.4 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eggo french toast
Eggo French Toast combines the classic taste of French cuisine with the convenience of a ready-made breakfast. Made with enriched wheat flour, eggs, and milk, each slice is crafted to deliver the hallmark fluffy texture and subtly sweet flavor of traditional French toast. Perfectly seasoned with a hint of cinnamon and vanilla, it captures the essence of homemade goodness in every bite. Providing a source of carbohydrates for energy, Eggo French Toast can be paired with fruits or yogurt for a balanced meal. However, it is important to note that it contains added sugars and sodium. While quick and easy to prepare, moderation is recommended to keep it aligned with healthy eating habits. Whether toasted to golden perfection or microwaved for a softer bite, Eggo French Toast brings comfort food to your breakfast table in minutes.
