1 serving (76 grams) contains 210 calories, 4.0 grams of protein, 5.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
656.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.6 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.2 mg | 10% | |
Sodium | 1031.2 mg | 44% | |
Total Carbohydrates | 112.5 g | 40% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 31.2 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 312.5 mg | 24% | |
Iron | 5.6 mg | 31% | |
Potassium | 156.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Eggo Chocolate Chip Pancakes offer a sweet and convenient breakfast option. Crafted from a traditional American pancake base, these pancakes are enriched with delightful chocolate chips for a dessert-like treat. Made primarily from enriched wheat flour, eggs, and sugar, they provide a quick and easy solution for busy mornings. While they are a source of carbohydrates and contain small amounts of protein and calcium, they are also relatively high in sugar and include added fats. These pancakes are not particularly nutrient-dense and are better enjoyed as an occasional indulgence rather than a daily staple. Their origins lie in the classic comfort food tradition of American pancake breakfasts, but they come pre-cooked and frozen for modern convenience. Pair them with fruit or a protein-rich side to balance their nutritional profile and enhance your meal.