Eggo choclote chip pancakes

Eggo choclote chip pancakes

Breakfast

Item Rating: 58/100

1 serving (76 grams) contains 210 calories, 4.0 grams of protein, 5.0 grams of fat, and 36.0 grams of carbohydrates.

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656.2
calories
12.5
protein
112.5
carbohydrates
15.6
fat

Nutrition Information

1 cup (237.5g)
Calories
656.2
% Daily Value*
Total Fat 15.6 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 31.2 mg 10%
Sodium 1031.2 mg 44%
Total Carbohydrates 112.5 g 40%
Dietary Fiber 3.1 g 11%
Sugars 31.2 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 312.5 mg 24%
Iron 5.6 mg 31%
Potassium 156.3 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.3%
7.8%
21.9%
Fat: 140 cal (21.9%)
Protein: 50 cal (7.8%)
Carbs: 450 cal (70.3%)

About Eggo choclote chip pancakes

Eggo Chocolate Chip Pancakes offer a sweet and convenient breakfast option. Crafted from a traditional American pancake base, these pancakes are enriched with delightful chocolate chips for a dessert-like treat. Made primarily from enriched wheat flour, eggs, and sugar, they provide a quick and easy solution for busy mornings. While they are a source of carbohydrates and contain small amounts of protein and calcium, they are also relatively high in sugar and include added fats. These pancakes are not particularly nutrient-dense and are better enjoyed as an occasional indulgence rather than a daily staple. Their origins lie in the classic comfort food tradition of American pancake breakfasts, but they come pre-cooked and frozen for modern convenience. Pair them with fruit or a protein-rich side to balance their nutritional profile and enhance your meal.