1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 70% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 787.4 mg | 34% | |
| Total Carbohydrates | 157.5 g | 57% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 94.5 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 78.7 mcg | 393% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eggnog cookies
Eggnog cookies are a festive treat inspired by the classic holiday beverage. These soft, spiced cookies are typically made with flour, sugar, butter, eggs, nutmeg, and cinnamon, with some recipes including a splash of rum or eggnog for added flavor. Originating from traditional Western holiday cuisine, especially in North American households, they blend the warm spices and creamy richness associated with winter celebrations. While eggnog cookies offer a delightful indulgence, they are generally high in sugar and saturated fats due to the butter and sweeteners used. On the positive side, the presence of eggs provides some protein and nutrients like choline and vitamin D, while spices like nutmeg and cinnamon offer antioxidants and anti-inflammatory benefits. Perfect as a seasonal snack or dessert, eggnog cookies balance nostalgia and decadence, but should be enjoyed in moderation if health concerns are a priority.
