Egglife

Egglife

Breakfast

Item Rating: 69/100

1 serving (28 grams) contains 25 calories, 5.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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211.9
calories
42.4
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (237.3g)
Calories
211.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1271.2 mg 55%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
100.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 169 cal (100.0%)
Carbs: 0 cal (0.0%)

About Egglife

Egglife is a versatile, high-protein wrap made primarily from cage-free egg whites, offering a low-carb alternative to traditional tortillas. With origins rooted in health-conscious innovation, Egglife wraps cater to a variety of cuisines, making them ideal for dishes like tacos, breakfast wraps, and sandwiches. Each wrap contains fewer than 35 calories and up to 5 grams of protein, with no grains, gluten, or added sugars, aligning with keto, paleo, and low-calorie diets. It’s an excellent option for those seeking a lighter, nutrient-rich substitute to bread or flour-based wraps. However, Egglife wraps contain minimal fiber and may not provide the heartiness some look for in meals. Their simple ingredient list and clean nutritional profile make them a convenient choice for those prioritizing protein while minimizing calories and carbs in their diet.