1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
480.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 360.6 mg | 15% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 36.1 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eggless banana muffins
Eggless Banana Muffins are a delectable treat rooted in American baking traditions, offering a plant-based alternative that caters to egg-free diets. These muffins are made from ripe bananas, flour, sugar, baking soda, and a dash of vanilla, often complemented by optional add-ins like nuts, cinnamon, or chocolate chips. The bananas act as a natural binder and sweetener, cutting down the need for excessive refined sugar while providing essential nutrients like potassium, fiber, and vitamin B6. The absence of eggs makes them suitable for vegans and individuals with egg allergies, yet they're soft, moist, and packed with flavor. While generally considered a healthier choice due to their fruit base, the muffins can vary in nutritional value depending on the amount of sugar and fat used. A great snack or breakfast option, these muffins marry simplicity and taste without compromising dietary preferences.
