One cup of Egglands cagefree large brown eggs is around 238.1 grams and contains approximately 285.7 calories, 28.6 grams of protein, 19.0 grams of fat, and 0 grams of carbohydrates.
Egglands Cagefree Large Brown Eggs are a delicious and nutritious choice for any meal. With a rich, golden yolk and high-quality protein, these eggs come from hens that roam freely, enjoying a natural vegetarian diet. Packed with essential vitamins and minerals, they're an excellent source of Omega-3 fatty acids and Vitamin D, supporting heart health and strong bones. Whether you're whipping up a classic omelet, baking delicious pastries, or adding them to your favorite dishes, Egglands Cagefree Large Brown Eggs bring wholesome goodness to your table. Choose the perfect blend of taste and nutrition with Egglands!
Calories |
285.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 809.5 mg | 269% | |
Sodium | 309.5 mg | 13% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 1142.9 mcg | 5714% | |
Calcium | 133.3 mg | 10% | |
Iron | 4.8 mg | 26% | |
Potassium | 328.6 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.