One cup of Egglands best cheese omlete is around 236.2 grams and contains approximately 468.1 calories, 31.9 grams of protein, 36.2 grams of fat, and 10.6 grams of carbohydrates.
Egglands Best Cheese Omelet is a delicious and convenient breakfast option that combines farm-fresh Egglands Best eggs with rich, creamy cheese. Each bite bursts with flavor, making it a delightful twist on a classic breakfast staple. Originating from the heart of American cuisine, this omelet is packed with protein, essential vitamins, and nutrients. With no artificial ingredients and a wholesome recipe, it's a healthy choice to fuel your day. Indulge in the perfect balance of taste and nutrition with Egglands Best Cheese Omelet—your morning made better!
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Nutrition Information
Calories |
468.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.2 g | 46% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 500 mg | 166% | |
| Sodium | 1425.5 mg | 61% | |
| Total Carbohydrates | 10.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.3 g | ||
| protein | 31.9 g | 63% | |
| Vitamin D | 638.3 mcg | 3191% | |
| Calcium | 617.0 mg | 47% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 255.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
