One cup of Eggland egg is around 236.6 grams and contains approximately 331.2 calories, 28.4 grams of protein, 23.7 grams of fat, and 4.7 grams of carbohydrates.
Eggland Egg is a premium brand known for its delicious and nutritious eggs. Sourced from hens fed a wholesome, all-vegetarian diet, our eggs are rich in essential nutrients including Omega-3 fatty acids and vitamin E. With a commitment to quality, Eggland Egg stands out with its bright, nutrient-packed yolks, perfect for any cuisine—be it classic breakfast dishes, hearty quiches, or gourmet desserts. Enjoy peace of mind knowing that choosing Eggland Egg supports a healthier lifestyle while delivering unrivaled taste and freshness. Choose wisely, choose Eggland!
Calories |
331.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 828.1 mg | 276% | |
Sodium | 307.6 mg | 13% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 7572.0 mcg | 37860% | |
Calcium | 118.3 mg | 9% | |
Iron | 4.7 mg | 26% | |
Potassium | 283.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.