Eggland best egg

Eggland best egg

Breakfast

Item Rating: 71/100

1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.5 grams of carbohydrates.

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333.3
calories
28.6
protein
2.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
333.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 833.3 mg 277%
Sodium 309.5 mg 13%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.6 g 57%
Vitamin D 190.5 mcg 952%
Calcium 119.0 mg 9%
Iron 4.3 mg 23%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.8%
33.8%
63.3%
Fat: 214 cal (63.3%)
Protein: 114 cal (33.8%)
Carbs: 9 cal (2.8%)

About Eggland best egg

Eggland’s Best Eggs are premium, farm-fresh eggs that stand out for their enhanced nutritional profile. Produced in the United States, they are popular across various cuisines and cooking styles, from breakfast staples to baked goods. These eggs contain more vitamin D, vitamin E, and omega-3 fatty acids compared to ordinary eggs, supporting bone health, immune function, and heart health. They are also lower in saturated fat, making them a healthier choice for those managing cholesterol levels. Eggland's Best Eggs are rich in high-quality protein, an essential nutrient for muscle repair and overall growth. Raised with a strict vegetarian hen diet, they are free from added hormones, antibiotics, and steroids, prioritizing purity and sustainability. Perfect for scrambled eggs, omelets, or any dish that highlights their rich taste, Eggland’s Best Eggs combine nutrition and flavor for a wholesome addition to your meals.