Eggland best cheese omelet

Eggland best cheese omelet

Breakfast

Item Rating: 58/100

One cup of Eggland best cheese omelet is around 236.1 grams and contains approximately 444 calories, 27.8 grams of protein, 33.3 grams of fat, and 5.6 grams of carbohydrates.

Eggland Best Cheese Omelet is a delicious and nutritious breakfast option that's perfect for any time of the day. Made with farm-fresh eggs and rich, melty cheese, this omelet delivers a burst of flavor in every bite. Rooted in classic American cuisine, it's a satisfying blend of wholesome ingredients that fuels your morning. With 6 grams of protein per serving and no artificial preservatives, it’s not just tasty but also heart-healthy. Elevate your breakfast routine with Eggland Best Cheese Omelet—where flavor meets goodness!

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444
calories
27.8
protein
5.6
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
444
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 542.0 mg 180%
Sodium 1056 mg 45%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 27.8 g 55%
Vitamin D 222.0 mcg 1110%
Calcium 417.0 mg 32%
Iron 2.8 mg 15%
Potassium 278 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.2%
25.7%
69.2%
Fat: 299 cal (69.2%)
Protein: 111 cal (25.7%)
Carbs: 22 cal (5.2%)