One cup of Eggland best cheese omelet is around 236.1 grams and contains approximately 444 calories, 27.8 grams of protein, 33.3 grams of fat, and 5.6 grams of carbohydrates.
Eggland Best Cheese Omelet is a delicious and nutritious breakfast option that's perfect for any time of the day. Made with farm-fresh eggs and rich, melty cheese, this omelet delivers a burst of flavor in every bite. Rooted in classic American cuisine, it's a satisfying blend of wholesome ingredients that fuels your morning. With 6 grams of protein per serving and no artificial preservatives, it’s not just tasty but also heart-healthy. Elevate your breakfast routine with Eggland Best Cheese Omelet—where flavor meets goodness!
Calories |
444 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.3 g | 42% | |
Saturated Fat | 13.9 g | 69% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 542.0 mg | 180% | |
Sodium | 1056 mg | 45% | |
Total Carbohydrates | 5.6 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 27.8 g | 55% | |
Vitamin D | 222.0 mcg | 1110% | |
Calcium | 417.0 mg | 32% | |
Iron | 2.8 mg | 15% | |
Potassium | 278 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.