1 serving (70 grams) contains 180 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
606.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.4 mg | 22% | |
| Sodium | 1010.5 mg | 43% | |
| Total Carbohydrates | 101.1 g | 36% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 20.2 g | ||
| protein | 20.2 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 336.8 mg | 25% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 168.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eggi waffle
Eggi Waffles, also known as Hong Kong-style egg waffles, are a popular street food originating from Hong Kong. Made from a batter of flour, eggs, sugar, evaporated milk, and baking powder, these waffles are cooked in a special gridded pan that creates their signature spherical "bubble" texture. They are light, airy, and slightly sweet, making them a delightful treat for all ages. Often served plain, with toppings, or stuffed with ice cream, Eggi Waffles can range in nutritional profile depending on preparation. While eggs provide protein and the batter is a source of carbohydrates for energy, they are typically high in sugar and less nutrient-dense, making them an occasional indulgence rather than a daily staple. For a healthier twist, some variations might include whole-grain flours or reduced sugar content.
