One cup of Eggdrop soup is around 244 grams and contains approximately 66 calories, 2.8 grams of protein, 1.5 grams of fat, and 10.0 grams of carbohydrates.
Eggdrop Soup is a comforting Chinese classic, featuring a delicate broth, tender beaten eggs, and a sprinkle of green onions. Often enriched with ingredients like tofu, mushrooms, and peas, this dish offers a lovely balance of flavors and textures. Low in calories and packed with protein, it can be a healthy choice, perfect for warming you up on a chilly day. With its quick preparation, Eggdrop Soup is not only delicious but also a convenient option for any meal. Dive into a bowl and experience the warmth of tradition in every sip!
Log this food in SnapCalorie
Nutrition Information
Calories |
66 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.1 mg | 18% | |
| Sodium | 902.8 mg | 39% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 0.2 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 19.5 mcg | 97% | |
| Calcium | 17.1 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 53.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
