Eggdrop
Item Rating: 67/100
One cup of Eggdrop is around 238 grams and contains approximately 69 calories, 8.3 grams of protein, 3.4 grams of fat, and 1.5 grams of carbohydrates.
Eggdrop is a delicious and nutritious dish originating from the vibrant streets of Vietnam. This delightful meal features a fluffy, steamed egg custard, often served with a savory mix of fresh vegetables and tender proteins like shrimp or chicken. Packed with protein and essential vitamins, Eggdrop offers a satisfying boost to your day. While it's a lighter option compared to fried dishes, be mindful of portion sizes when enjoying this flavorful treasure. Dive into Eggdrop and savor the perfect balance of taste and health in every bite!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 68.9321 |
| Total Fat 3.3981g | 0% |
| Saturated Fat 0.971g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 864.0777mg | 0% |
| Total Carbohydrate 1.4562g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.4855g | |
| Protein 8.2525g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.1%
Protein: 47.6%
Carbs: 8.4%