1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 476.2 mg | 158% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eggdesal mcdo
Eggdesal McDo is a popular breakfast offering from McDonald's Philippines, inspired by Filipino cuisine. This sandwich features a soft pandesal bun, a traditional Filipino bread known for its slightly sweet and airy texture. Inside, it contains a savory scrambled egg and creamy melted cheese, creating a simple yet satisfying combination. While the Eggdesal is a convenient and affordable option for busy mornings, its nutritional profile makes it a mixed choice health-wise. The eggs provide protein and essential nutrients, while the cheese adds calcium. However, it may also be high in sodium and saturated fat, depending on the serving size and preparation. For those monitoring calorie intake or seeking a balanced meal, moderation or pairing it with healthier sides like fresh fruits can enhance its nutritional value.
