Eggbake muffins

Eggbake muffins

Breakfast

Item Rating: 81/100

One cup of Eggbake muffins is around 50 grams and contains approximately 50 calories, 4 grams of protein, 2 grams of fat, and 3 grams of carbohydrates.

Eggbake Muffins are a delightful blend of fluffy eggs, fresh vegetables, and savory proteins, baked to perfection. Originating from the heart of breakfast cuisine, these versatile muffins combine ingredients like spinach, bell peppers, and cheese, making them both flavorful and satisfying. Packed with protein and fiber, Eggbake Muffins are a healthy option, perfect for meal prep or a quick on-the-go breakfast. They can be enjoyed by everyone, whether you're looking for a nutritious start to your day or a tasty snack that doesn’t compromise on flavor. Indulge in the goodness of Eggbake Muffins!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
50
calories
4
protein
3
carbohydrates
2
fat

Nutrition Information

1 cup (50g)
Calories
50
% Daily Value*
Total Fat 2 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 62 mg 20%
Sodium 47 mg 2%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g 3%
Sugars 1 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 161 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

26.1%
34.8%
39.1%
Fat: 18 cal (39.1%)
Protein: 16 cal (34.8%)
Carbs: 12 cal (26.1%)