1 serving (15 grams) contains 50 calories, 1.0 grams of protein, 5.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
793.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 79.4 g | 101% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 1428.6 mg | 476% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 317.5 mcg | 1587% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg yolk sauce
Egg Yolk Sauce is a creamy, rich condiment made primarily from egg yolks emulsified with oil or butter, often seasoned with salt, lemon juice, or vinegar. This versatile sauce is a staple in French cuisine, serving as the base for classics like hollandaise and mayonnaise. Its smooth texture and tangy flavor pair well with vegetables, seafood, and meats. Egg yolks are nutrient-dense, containing vitamins A, D, E, and K, as well as choline, which supports brain health. However, the sauce's high fat content, especially from added butter or oil, makes it calorie-dense and should be consumed in moderation. While it offers some nutritional benefits, individuals watching cholesterol levels should be mindful of the yolk's cholesterol content. Egg Yolk Sauce is celebrated for its luxurious taste but is best enjoyed as part of a balanced diet.
