One cup of Egg wrap tortilla is around 240 grams and contains approximately 480 calories, 28.8 grams of protein, 24 grams of fat, and 43.2 grams of carbohydrates.
Egg Wrap Tortilla is a nutritious and delicious alternative to traditional wraps, made primarily from wholesome, real eggs. Originating from various cuisines where eggs are a staple, this versatile wrap offers a protein-packed base that can hold your favorite fillings. Perfect for breakfast, lunch, or dinner, it’s gluten-free and low in carbs, making it ideal for those seeking a healthier lifestyle. Enjoy it stuffed with fresh veggies, lean meats, or savory spreads for a balanced meal that’s quick and satisfying. Dive into the goodness of Egg Wrap Tortilla, where flavor meets nutrition!
Log this food in SnapCalorie
Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 394.0 mg | 131% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 96 mcg | 480% | |
| Calcium | 96 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
