Nutrition Facts for Egg wrap in tortilla
Image of Egg wrap in tortilla

Egg wrap in tortilla

Item Rating: 65/100

One cup of Egg wrap in tortilla is around 240 grams and contains approximately 480 calories, 29 grams of protein, 24 grams of fat, and 43 grams of carbohydrates.

Egg Wrap In Tortilla is a delicious and nutritious dish that combines fluffy scrambled eggs with a colorful array of fresh vegetables, all wrapped in a soft, warm tortilla. Originating from Mexican cuisine, this versatile meal is perfect for breakfast, lunch, or a quick snack. Packed with protein from the eggs and fiber from the veggies, it offers a great balance of essential nutrients. You can customize your wrap with ingredients like spinach, bell peppers, and avocado for an extra health boost, or add a sprinkle of cheese for a delightful twist. Enjoy a satisfying bite that’s both tasty and good for you!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 480
Total Fat 24g 0%
Saturated Fat 7.2g 0%
Polyunsaturated Fat g
Cholesterol 393.6mg 0%
Sodium 960mg 0%
Total Carbohydrate 43.2g 0%
Dietary Fiber 2.4g 0%
Total Sugars 4.8g
Protein 28.8g 0%
Vitamin D 2.4IU 0%
Calcium 96mg 0%
Iron 4.8mg 0%
Potassium 360mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 22.9%
Carbs: 34.3%