Egg without yolk

Egg without yolk

Breakfast

Item Rating: 77/100

One cup of Egg without yolk is around 235.7 grams and contains approximately 107.1 calories, 25.7 grams of protein, 0 grams of fat, and 1.4 grams of carbohydrates.

Egg Without Yolk is a plant-based alternative that captures the essence of traditional eggs without the cholesterol or animal products. Made primarily from mung beans and natural flavorings, it provides a rich source of protein and essential vitamins. Popular in vegan and vegetarian cuisines, this versatile ingredient can enhance your favorite dishes, from scrambles to baking. With its low fat and high fiber content, Egg Without Yolk delivers nutrition without compromise. Enjoy the taste of eggs while embracing a healthier lifestyle!

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107.1
calories
25.7
protein
1.4
carbohydrates
0
fat

Nutrition Information

1 cup (235.7g)
Calories
107.1
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 392.9 mg 17%
Total Carbohydrates 1.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 25.7 g 51%
Vitamin D 0 mcg 0%
Calcium 14.3 mg 1%
Iron 0.7 mg 3%
Potassium 392.9 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.2%
94.8%
0.0%
Fat: 0 cal (0.0%)
Protein: 102 cal (94.8%)
Carbs: 5 cal (5.2%)