Egg with salsa
One cup of Egg with salsa is around 237 grams and contains approximately 315 calories, 19 grams of protein, 22 grams of fat, and 7.9 grams of carbohydrates.
Egg With Salsa is a delicious and vibrant dish that combines perfectly cooked eggs with a zesty, fresh salsa. Originating from Mexican cuisine, this meal features ingredients like ripe tomatoes, onions, cilantro, and a squeeze of lime, bringing a burst of flavor to your palate. Eggs provide high-quality protein and essential nutrients, while the salsa adds a healthy dose of vitamins and antioxidants. This hearty dish is not only satisfying but also a fantastic option for breakfast, lunch, or dinner. Whether served on its own, with tortillas, or over rice, Egg With Salsa is a colorful and nutritious choice that fuels your day.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 22.0819g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 331.2303mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 4.7319g | |
| Protein 18.9274g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories